In Control in Your Heart

I am with you. Regardless of your opinions, positions, convictions, now is a time with the potential to stretch you to your limit and beyond.

If you’re feeling worn down, I am with you. If you feel judged unfairly or rejected out of hand by friends or family because you see things differently than they do, I am with you.

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With Thanksgiving

This week, each year, my family joins with millions of other Americans to celebrate certain values, to be mindful of the good things in our lives, and to feast. We rejoice in unity and gratefulness. As I approach my practice of meditation this week, I feel drawn to the biblical book Philippians. There are several […]

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